{"id":14852,"date":"2024-11-05T17:06:24","date_gmt":"2024-11-06T01:06:24","guid":{"rendered":"https:\/\/cldc.org\/?p=14852"},"modified":"2024-11-05T17:06:24","modified_gmt":"2024-11-06T01:06:24","slug":"%f0%9f%92%97-resiliency-for-the-resistance-%e2%9c%8a","status":"publish","type":"post","link":"https:\/\/cldc.org\/zh\/%f0%9f%92%97-resiliency-for-the-resistance-%e2%9c%8a\/","title":{"rendered":"\ud83d\udc97 \u575a\u97e7\u4e0d\u62d4\uff0c\u53cd\u5bf9\u5230\u5e95 \u270a"},"content":{"rendered":"<p data-pm-slice=\"0 0 []\">\u5728\u5f53\u4e0b\u5145\u6ee1\u7126\u8651\u7684\u65f6\u671f\uff0c\u4e92\u76f8\u63d0\u9192\u5982\u4f55\u4fdd\u6301\u9547\u5b9a\u548c\u7406\u667a\u662f\u5f88\u6709\u5e2e\u52a9\u7684\u3002\u6211\u4eec\u5f88\u5bb9\u6613\u8ba9\u5f53\u524d\u7684\u6df7\u4e71\u548c\u4e0d\u5b89\u5c06\u6211\u4eec\u7684\u795e\u7ecf\u7cfb\u7edf\u63a8\u5165\u6050\u60e7\u548c\u8e81\u52a8\u7684\u72b6\u6001\u3002\u80fd\u591f\u957f\u671f\u575a\u6301\u8fd9\u9879\u5de5\u4f5c\u7684\u4eba\uff0c\u662f\u90a3\u4e9b\u5b66\u4f1a\u4e86\u5982\u4f55\u8c03\u8282\u81ea\u8eab\u60c5\u7eea\u548c\u8eab\u4f53\uff0c\u5e76\u5728\u5b8f\u89c2\u5c42\u9762\u8fdb\u884c\u52c7\u6562\u5de5\u4f5c\u7684\u540c\u65f6\uff0c\u4e13\u6ce8\u4e8e\u5f53\u4e0b\u7b80\u5355\u7684\u5feb\u4e50\u77ac\u95f4\u7684\u6d3b\u52a8\u5bb6\u3002.<\/p>\n<p data-pm-slice=\"0 0 []\">\n<p>\u8d1d\u5c14\u00b7\u80e1\u514b\u65af\u63d0\u9192\u6211\u4eec\uff0c\u201c\u7231\u7684\u5b9e\u8df5\u662f\u5bf9\u7edf\u6cbb\u653f\u6cbb\u6700\u6709\u529b\u7684\u89e3\u836f\u201d\uff0c\u5e76\u4e14\u6211\u4eec\u7684\u7231\u7684\u5b9e\u8df5\u5fc5\u987b\u5305\u62ec\u6211\u4eec\u81ea\u5df1\u3002\u8bb8\u591a\u4eba\u9700\u8981\u6e29\u548c\u800c\u6ecb\u517b\u7684\u63d0\u9192\uff0c\u90a3\u5c31\u662f\u51e1\u662f\u503c\u5f97\u505a\u7684\u4e8b\u60c5\uff0c\u90fd\u503c\u5f97\u82b1\u8db3\u591f\u7684\u65f6\u95f4\u53bb\u7761\u89c9\u3001\u83b7\u5f97\u8425\u517b\u3001\u8865\u5145\u6c34\u5206\u3001\u8fdb\u884c\u6d3b\u52a8\u4ee5\u53ca\u4eab\u53d7\u5feb\u4e50\u3002\u6211\u4eec\u9700\u8981\u56de\u5f52\u57fa\u672c\uff0c\u624d\u80fd\u826f\u597d\u5730\u8fd0\u4f5c\uff0c\u5e76\u62e5\u6709\u6211\u4eec\u6240\u9700\u8981\u7684\u8fd0\u52a8\u8010\u529b\u3002.<\/p>\n<p>&nbsp;<\/p>\n<p>\u6211\u4eec\u5f53\u524d\u7684\u73af\u5883\u8981\u6c42\u6211\u4eec\u8d85\u8d8a\u57fa\u7840\uff0c\u4ee5\u652f\u6301\u6211\u4eec\u80fd\u610f\u8bc6\u5230\u65e5\u76ca\u52a0\u6df1\u7684\u5a01\u80c1\u548c\u4e0d\u786e\u5b9a\u6027\uff0c\u5e76\u6572\u54cd\u8b66\u949f\u7684\u795e\u7ecf\u7cfb\u7edf\u3002\u60a8\u53ef\u80fd\u4f1a\u6ce8\u610f\u5230\u7761\u7720\u4e2d\u65ad\uff1b\u98df\u6b32\u548c\u6d88\u5316\u529f\u80fd\u7d0a\u4e71\uff1b\u808c\u8089\u75b2\u52b3\u548c\u7d27\u5f20\uff0c\u60c5\u7eea\u4f4e\u843d\u3002\u597d\u6d88\u606f\u662f\uff0c\u6211\u4eec\u7684\u5fc3\u7075\u548c\u8eab\u4f53\u5df2\u7ecf\u9002\u5e94\u4e86\u5728\u6311\u6218\u9762\u524d\u4fdd\u6301\u97e7\u6027\u3002.<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b80\u5355\u4e14\u6709\u5b9e\u9645\u6548\u679c\u7684\u97e7\u6027\u7b56\u7565\u662f\u90a3\u4e9b\u5e2e\u52a9\u6211\u4eec\u8c03\u8282\u60c5\u7eea\u548c\u795e\u7ecf\u7cfb\u7edf\u7684\u65b9\u6cd5\uff0c\u56e0\u4e3a\u6211\u4eec\u7684\u795e\u7ecf\u7cfb\u7edf\u4f1a\u5feb\u901f\u5730\u7ecf\u5386\u201c\u6218\u6216\u9003\u201d\u53cd\u5e94\u3002\u8fd9\u4e9b\u7b56\u7565\u80fd\u521b\u9020\u5b89\u5168\u611f\u548c\u7a33\u5b9a\u611f\uff0c\u4ece\u8eab\u4f53\u5f00\u59cb\u3002.<\/p>\n<ul>\n<li>\u6253\u7834\u8fd9\u4e2a\u5faa\u73af\u6700\u5feb\u7684\u65b9\u6cd5\u4e4b\u4e00\u662f\u542b\u542e\u67d0\u79cd\u6781\u5176\u9178\u6da9\u6216\u5f3a\u70c8\u7684\u98df\u7269\uff0c\u4f8b\u5982\u9178\u7cd6\u679c\u6216\u8584\u8377\u7cd6\u3002\u8fd9\u4e2a\u770b\u4f3c\u7b80\u5355\u7684\u4e3e\u52a8\u53ef\u4ee5\u6e29\u548c\u5730\u4fc3\u4f7f\u4f60\u7684\u8eab\u4f53\u8fdb\u5165\u4e00\u4e2a\u4e2d\u6027\u72b6\u6001\u3002.\n<p>&nbsp;<\/li>\n<li>\u540c\u6837\u5730\uff0c\u5c06\u8138\u6d78\u5165\u51b0\u51b7\u7684\u6c34\u4e2d\u6216\u5c06\u51b0\u888b\u6577\u5728\u80f8\u53e3\u53ef\u4ee5\u8fc5\u901f\u505c\u6b62\u7126\u8651\u53d1\u4f5c\u3002.\n<p>&nbsp;<\/li>\n<li>\u5f53\u60a8\u5931\u7720\u6216\u601d\u7eea\u4e07\u5343\u65f6\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u7bb1\u5f0f\u547c\u5438\u6cd5\uff1a\u5438\u6c14\u6570\u56db\u79d2\uff0c\u5c4f\u4f4f\u547c\u5438\u6570\u56db\u79d2\uff0c\u547c\u6c14\u6570\u56db\u79d2\uff0c\u5c4f\u4f4f\u547c\u5438\u6570\u56db\u79d2\u3002\u91cd\u590d\u8fd9\u4e2a\u5faa\u73af\uff0c\u76f4\u5230\u60a8\u611f\u5230\u5e73\u9759\u548c\u5b89\u5168\u611f\u589e\u5f3a\u3002.\n<p>&nbsp;<\/li>\n<li>\u8bf7\u6682\u65f6\u8fdc\u79bb\u793e\u4ea4\u5a92\u4f53\u3002\u5f53\u6211\u4eec\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u65f6\uff0c\u4fe1\u606f\u8d8a\u591a\u5e76\u975e\u8d8a\u597d\u3002\u4e13\u6ce8\u4e8e\u57fa\u672c\u4e8b\u7269\uff0c\u5e76\u5c06\u60a8\u901a\u5e38\u82b1\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u7684\u65f6\u95f4\u7528\u4e8e\u505a\u60a8\u559c\u6b22\u5e76\u80fd\u6062\u590d\u7cbe\u529b\u7684\u4e8b\u60c5\uff1a\u4e0e\u670b\u53cb\u76f8\u5904\u3001\u770b\u60a8\u6700\u559c\u6b22\u7684\u7535\u5f71\u3001\u4eb2\u8fd1\u5927\u81ea\u7136\u3001\u70f9\u996a\u60a8\u6700\u559c\u6b22\u7684\u98df\u7269\u3001\u7a7f\u8212\u9002\u7684\u8863\u670d\u3001\u4e0e\u60a8\u6bdb\u8338\u8338\u7684\u5b9d\u8d1d\u73a9\u800d\u7b49\u3002.\n<p>&nbsp;<\/li>\n<li>\u4e3a\u81ea\u5df1\u7684\u65f6\u95f4\u548c\u627f\u8bfa\u8bbe\u5b9a\u754c\u9650\u3002\u5c3d\u7ba1\u6211\u4eec\u5bf9\u8fd9\u4e00\u8fd0\u52a8\u7684\u70ed\u60c5\u548c\u6295\u5165\u662f\u65e0\u7a77\u65e0\u5c3d\u7684\uff0c\u4f46\u4e2a\u4eba\u80fd\u529b\u7ec8\u7a76\u662f\u6709\u9650\u7684\u3002\u6211\u4eec\u9700\u8981\u65f6\u95f4\u6765\u4f11\u517b\u751f\u606f\u3001\u91cd\u71c3\u53c2\u4e0e\u70ed\u60c5\uff0c\u5e76\u91cd\u65b0\u5ba1\u89c6\u6211\u4eec\u53c2\u4e0e\u7684\u521d\u8877\u2014\u2014\u8fd9\u6837\u6211\u4eec\u624d\u80fd\u660e\u786e\u81ea\u5df1\u7a76\u7adf\u5728\u4e3a\u4e4b\u594b\u6597\u4ec0\u4e48\u3002 \u4e3a\u6b64\uff0c\u6211\u4eec\u5fc5\u987b\u5bf9\u90a3\u4e9b\u8ba9\u6211\u4eec\u8d85\u51fa\u6781\u9650\u7684\u884c\u52a8\u548c\u9080\u8bf7\u8bf4\u201c\u4e0d\u201d\u3002\u8bf7\u8bb0\u4f4f\uff0c\u6bcf\u5f53\u6211\u4eec\u5bf9\u67d0\u4ef6\u4e8b\u8bf4\u201c\u4e0d\u201d\u65f6\uff0c\u5176\u5b9e\u5c31\u662f\u5728\u5bf9\u53e6\u4e00\u4ef6\u4e8b\u8bf4\u201c\u662f\u201d\u3002\u6b63\u662f\u6211\u4eec\u4fdd\u62a4\u81ea\u8eab\u80fd\u529b\u7684\u80fd\u529b\uff0c\u624d\u8ba9\u6211\u4eec\u80fd\u591f\u7ee7\u7eed\u5bf9\u8fd9\u9879\u5de5\u4f5c\u8bf4\u201c\u662f\u201d\u3002.\n<p>&nbsp;<\/li>\n<\/ul>\n<p>\u6211\u4eec\u662f\u7fa4\u5c45\u7684\u751f\u7269\uff0c\u65e0\u6cd5\u72ec\u81ea\u5b8c\u6210\u8fd9\u4e00\u5207\u3002\u5f53\u6211\u4eec\u53d1\u73b0\u81ea\u5df1\u675f\u624b\u65e0\u7b56\u6216\u65e0\u6cd5\u81ea\u6211\u8c03\u8282\u65f6\uff0c\u6b63\u662f\u5411\u540c\u5fd7\u4eec\u5bfb\u6c42\u5e2e\u52a9\u7684\u6700\u4f73\u65f6\u673a\u3002\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u5c06\u8fd0\u52a8\u5de5\u4f5c\u5949\u732e\u4e8e\u76f8\u4e92\u652f\u6301\u3002\u6211\u4eec\u7684\u652f\u6301\u4f53\u7cfb\u5f80\u5f80\u662f\u6700\u7f8e\u597d\u7684\u652f\u6301\u5f62\u5f0f\uff0c\u800c\u6709\u65f6\u6211\u4eec\u9700\u8981\u7684\u662f\u4eb2\u5bc6\u5708\u5b50\u65e0\u6cd5\u7ed9\u4e88\u7684\u5e2e\u52a9\u3002 \u5f53\u8fd9\u79cd\u60c5\u51b5\u53d1\u751f\u65f6\uff0c\u8bf7\u52a1\u5fc5\u8bb0\u4f4f\uff1a\u4f60\u5e76\u4e0d\u5b64\u5355\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5168\u56fd\u6027\u7684\u8d44\u6e90\uff0c\u8fd9\u4e9b\u540c\u4faa\u652f\u6301\u70ed\u7ebf\u5728\u63d0\u4f9b\u5e2e\u52a9\u65f6\u4e0d\u4f1a\u6d89\u53ca\u6267\u6cd5\u90e8\u95e8\uff0c\u4e5f\u4e0d\u4f1a\u8fdb\u884c\u672a\u7ecf\u540c\u610f\u7684\u201c\u6551\u63f4\u201d\u3002\u4ed6\u4eec\u53ea\u662f\u66fe\u7ecf\u7ecf\u5386\u8fc7\u4f60\u73b0\u5728\u5904\u5883\u3001\u5e76\u5e0c\u671b\u4f38\u51fa\u63f4\u624b\u7684\u4eba\u3002\u56e2\u7ed3\u5c31\u662f\u529b\u91cf\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2SLGBTQIA+<\/strong><\/p>\n<ul>\n<li>\u7279\u96f7\u5f17\u8ba1\u5212<\/li>\n<li>\u9762\u5411LGBTQ+\u9752\u5c11\u5e74\u7684\u81ea\u6740\u53ca\u5371\u673a\u70ed\u7ebf\u3002.\n<ul>\n<li>1-866-488-7386 (24\/7)<\/li>\n<li>\u5411 678-678 \u53d1\u9001\u77ed\u4fe1\u201cSTART\u201d\n<p>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<li>LGBT\u5168\u56fd\u9752\u5e74\u70ed\u7ebf\n<ul>\n<li>1-800-246-7743<\/li>\n<li>\u5728\u7ebf\u804a\u5929\uff1a <a tabindex=\"-1\" href=\"https:\/\/lgbthotline.org\/chat\/\">https:\/\/lgbthotline.org\/chat\/<\/a>\n<p>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<li>TransLifeLine\n<ul>\n<li>\u4e00\u4e2a\u7531\u8de8\u6027\u522b\u8005\u9886\u5bfc\u7684\u7ec4\u7ec7\uff0c\u4e3a\u5904\u4e8e\u5371\u673a\u4e2d\u7684\u8de8\u6027\u522b\u8005\u63d0\u4f9b\u76f4\u63a5\u652f\u6301\u3002.<\/li>\n<li>1-877-565-8860<\/li>\n<li><a tabindex=\"-1\" href=\"https:\/\/lgbthotline.org\/chat\/\">http:\/\/translifeline.org<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/li>\n<li>SAGE LGBT \u957f\u8005\u70ed\u7ebf\n<ul>\n<li>\u4e3a\u5e0c\u671b\u4ea4\u6d41\u7684\u5e74\u957f LGBT \u4eba\u58eb\u3002.<\/li>\n<li>1-877-360-5428<\/li>\n<li><a tabindex=\"-1\" href=\"https:\/\/www.sageusa.org\/hearme\/\">https:\/\/www.sageusa.org\/hearme\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>BIPOC\uff1a <\/strong><\/p>\n<ul>\n<li>Blackline\n<ul>\n<li>\u9762\u5411\u9ed1\u4eba\u3001\u62c9\u4e01\u88d4\u3001\u7f8e\u6d32\u539f\u4f4f\u6c11\u3001\u7a46\u65af\u6797\u548cLGBTQI\u7fa4\u4f53\u768424\u5c0f\u65f6\u70ed\u7ebf\u3002.<\/li>\n<li>1-800-604-5841<\/li>\n<li><a tabindex=\"-1\" href=\"https:\/\/lgbthotline.org\/chat\/\">http:\/\/www.callblackline.com<\/a>\n<p>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<li>\u897f\u73ed\u7259\u8bed\u7248 SAMHSA \u5168\u56fd\u6c42\u52a9\u70ed\u7ebf\n<ul>\n<li>\u4e3a\u62c9\u4e01\u88d4\u793e\u533a\u4e2d\u5904\u4e8e\u5371\u673a\u4e2d\u6216\u9700\u8981\u8f6c\u4ecb\u4ee5\u83b7\u5f97\u6301\u7eed\u652f\u6301\u548c\u8d44\u6e90\u7684\u4eba\u58eb\u63d0\u4f9b\u5e2e\u52a9\u7684\u897f\u73ed\u7259\u8bed\u54a8\u8be2\u5e08<\/li>\n<li>1-800-273-8255<\/li>\n<\/ul>\n<p>&nbsp;<\/li>\n<li>\u5168\u56fd\u81ea\u6740\u9884\u9632\u751f\u547d\u70ed\u7ebf\uff0c\u897f\u73ed\u7259\u8bed\u7248\n<ul>\n<li>\u4e3a\u62c9\u4e01\u88d4\u793e\u533a\u4e2d\u5904\u4e8e\u5371\u673a\u4e2d\u6216\u9700\u8981\u8f6c\u4ecb\u4ee5\u83b7\u5f97\u6301\u7eed\u652f\u6301\u548c\u8d44\u6e90\u7684\u4eba\u58eb\u63d0\u4f9b\u5e2e\u52a9\u7684\u897f\u73ed\u7259\u8bed\u54a8\u8be2\u5e08<\/li>\n<li>1-888-628-9454<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u901a\u7528\uff1a<\/strong><\/p>\n<ul>\n<li>\u9752\u5c11\u5e74\u751f\u547d\u70ed\u7ebf\n<ul>\n<li>\u9762\u5411\u9752\u5c11\u5e74\u540c\u4f34\u7684\u70ed\u7ebf\uff0c\u9002\u5408\u90a3\u4e9b\u53ea\u662f\u60f3\u503e\u8bc9\u6216\u611f\u5230\u81ea\u5df1\u6b63\u5904\u4e8e\u5371\u673a\u4e2d\u7684\u9752\u5c11\u5e74<\/li>\n<li>\u81f4\u7535\u6216\u77ed\u4fe1 1-800-248-8336\n<p>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<li>SAMHSA \u5168\u56fd\u6c42\u52a9\u70ed\u7ebf\n<ul>\n<li>\u652f\u6301\u793e\u533a\u6574\u4f53\u3001\u6b63\u7ecf\u5386\u5371\u673a\u6216\u9700\u8981\u8f6c\u4ecb\u6301\u7eed\u652f\u6301\u548c\u8d44\u6e90\u7684\u82f1\u8bed\u8f85\u5bfc\u5458<\/li>\n<li>1-888-628-9454<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u8fd9\u7bc7\u535a\u5ba2\u7684\u4f5c\u8005\u662f\u91cc\u5f17\u00b7\u9ea6\u80af\u9f50\uff0c\u4ed6\u4e0d\u4ec5\u662f\u6211\u5011\u65e0\u6240\u754f\u60e7\u7684\u4eba\u529b\u8d44\u6e90\u4e0e\u6587\u5316\u603b\u76d1\uff0c\u8fd8\u5728\u793e\u533a\u5fc3\u7406\u5065\u5eb7\u548c\u6210\u763e\u54a8\u8be2\u9886\u57df\u62e5\u6709\u8d85\u8fc720\u5e74\u7684\u7ecf\u9a8c\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>During these anxiety-drenched times, it is helpful to remind one another of how to keep our wits and calm about us. It is all too easy to allow the current chaos and unrest to drive our nervous systems into a state of dread and unrest. Activists who are able to sustain this work for the [&hellip;]<\/p>\n","protected":false},"author":90,"featured_media":14853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-14852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"_links":{"self":[{"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/posts\/14852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/comments?post=14852"}],"version-history":[{"count":0,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/posts\/14852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/media\/14853"}],"wp:attachment":[{"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/media?parent=14852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/categories?post=14852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cldc.org\/zh\/wp-json\/wp\/v2\/tags?post=14852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}